GUIDED HIKES
Free Guided Hikes in the Peak District
Hiking and being out in nature has many health benefits – improves mental wellbeing, helps to maintain a healthy weight, can reduce stress/anxiety, helps build healthy muscle and bone and improves sleep quality.
The hikes will be held monthly and will be around 12 – 15km. I will finalise the route a few days before the event depending on weather and path conditions.
Each hike will start at 10am and will be a small group of clients (12 max.)
Please ensure you have the appropriate fitness levels for the walk and you will need to have the correct kit/clothing to attend the hike.
I have been hiking around the Peak District for over 40 years and want to share my passion for the great outdoors. I gained my Hill and Moorland Leader qualification in 2021 with the Mountain Training Association and I have attended an outdoor first aid course.
To book onto a hike please email me at anne.friendshipyoga@gmail.com
I will then send a confirmation email and further information about the event.
No dogs/pets on the hikes
All clients will need to be over 18
Sunday 7th January 2024 – Meet at Hassop Station (near Bakewell)
Sunday 4th February 2024 – Meet at Youlgrave
Sunday 3rd March 2024 – Meet at Hathersage
Sunday 14th April 2024 – Meet at Ambergate
Please reach out if you want any further information about the hike.