Guided Hikes

Healthy Hikes in the Peak District

What could be better than getting outside, exercising and soaking up all the benefits of being in nature. Hiking have so many health benefits, from improving mental wellbeing, helps to increase fitness levels, builds stronger  muscles  and enhances sleep quality.

My free healthy hikes, which are for small groups of clients (maximum of 12), are held monthly, start at 10am and are around 15km. The routes are finalised a few days before each event to factor in the weather and path conditions.

Please ensure you have the correct kit and clothing and are fit enough to complete the hike.

I’ve been hiking in the Peak District for over 40 years and want to share my passion for the great outdoors. I qualified as a Hill and Moorland Leader in 2021 with the Mountain Training Association and have also attended an Outdoor First Aid course, so you’re in safe hands.

To book on to a hike, please email me at anne.friendshipyoga@gmail.com or book via www.guidedoutdooradventures.co.uk.

Please do not bring dogs or other pets. All walkers must be over 18.

Dates for your diary

Tuesday 22nd July – Movement in Menopause Hike meet at Eyam – cost £15  (book the hike via www.guidedoutdooradventures.co.uk) 

Tues 29th July 2025  Limestone Way guided hike from Castleton to Rocester –
74 km through the beautiful Derbyshire Dales (over 5 days) 

Sunday 7th Sept 2025 – hike for beginners meet at Longshaw Estate 

Sunday 5th October 2025 – meet at Elton 

Saturday 25th October –  Movement in Menopause Hike meet at Hartington – cost £15 ( book the hike via www.guidedoutdooradventures.co.uk) 

Sunday 2nd November 2025 – Meet at Ilam (Near Ashbourne)