Friendship Yoga & Wellbeing
Wellbeing Events
COMMUNITY GONG BATH WITH JULIA
Saturday 14th June 2026
Greenwood Centre Toton
2.30pm-4.30pm
A gong bath, or gong meditation, is a form of sound healing designed to offer:
relaxation, emotional release and pain relief. This is going to be a very special session and the gong bath should help the body to de-stress and ensure the mind/body is restored back into balance.
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Guided Hikes
Various Dates
I run small-group hikes in the Peak District, with a maximum of 12 clients per walk. I host a monthly health hike as well as a range of other guided adventures throughout the year.
Experiencing the great out-doors is crucial for our well-being and offer numerous health advantages.
I'm excited to announce that I'm currently planning a Summer Wellbeing Day in the beautiful Peak District. Additionally, my 5th Wellbeing Festival is scheduled for October. I'm in the process of finalizing the details and expect to have the events organized in the next few weeks. Stay tuned for more updates!
