Friendship Yoga & Wellbeing
Wellbeing Events
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COMMUNITY GONG BATH WITH JULIA
Saturday 14th June 2026
Greenwood Centre Toton
2.30pm-4.30pm
A gong bath, or gong meditation, is a form of sound healing designed to offer:
relaxation, emotional release and pain relief. This is going to be a very special session and the gong bath should help the body to de-stress and ensure the mind/body is restored back into balance.
Summer Wellbeing Retreat day
🌞🌞🌿🌿🌸🌸
Saturday 18th July 2026
Edale Village Hall Peak District
10am-5pm
Come and join me for a special day in the beautiful Peak District.
Summer is the perfect time to step into nature, slow down, and reconnect.
This wellbeing day offers gentle self‑care, space to reflect, and practices to help you feel grounded, restored, and energised.
The day will start off with a nourishing yoga class (suitable for all levels) and then after lunch we will head out for a hike onto the unique moorland of Kinder Scout.
Cost - £49
Wellbeing Festival
Hartington Village
Movement & Walking
🌸🦋🌸🦋
10th and 11th October 2026
based at Hartington Village Hall
Peak District
This year’s theme is Movement & Walking. Throughout the weekend we’ll explore how moving our bodies — from gentle stretching to steady miles on foot — can help us feel grounded, resilient and deeply connected to the landscapes around us. It’s an invitation to slow down, tune in and let movement become a source of clarity and calm.
On arrival at the hall - there will be light refreshments and hot drinks available.
Schedule for the weekend
🧘Saturday
-10am arrive and welcome to the weekend
-10.15 to 11.30am morning yoga & breathwork Anne
comfort break refreshments
-12 to 1pm Pilates - Jess Bold Fitness
lunch (students to provide lunch)
-2pm to 3pm mindfulness hike Anne
break
-3.15pm to 4.30pm yin/restorative yoga Anne
finish around 5pm
All classes will be suitable for all abilities
🌿Sunday
3 hikes will be available all starting around 10am from the village hall
-light hike for 2 hours and then back to the village hall for a gentle yoga class - Anne
-10km approx. hike - Julia Guided Outdoors Adventures
-12- 14km approx. hike - Qualified Mountain leader from Guided Outdoor Adventures
Cost -
Full weekend £95
Sat only - £75
Sun only - £25
