Wellbeing Events
COMMUNITY GONG BATH WITH JULIA
Saturday 7th March 2026
Greenwood Centre Toton
15.00-17.00
A gong bath, or gong meditation, is a form of sound healing designed to offer:
relaxation, emotional release and pain relief. This is going to be a very special session and the gong bath should help the body to de-stress and ensure the mind/body is restored back into balance.
tUNE INTO sPRING
Day RETREAT
Sunday 8th March 2026
Monyash Village Hall Peak District
10.00 -17.00
Yoga🙏Breathwork 🌸Healthy Hike
Spring is a uniquely special time of year
a season of renewal, light, and fresh beginnings. It offers the perfect opportunity to reconnect with your energy and set meaningful intentions for the months ahead. This Spring Wellbeing event is dedicated to uplifting and rejuvenating your energy in a positive, nurturing way.
_JPG.jpg)
Guided Hikes
Various Dates
I run small-group hikes in the Peak District, with a maximum of 12 clients per walk. I host a monthly health hike as well as a range of other guided adventures throughout the year.
Experiencing the great out-doors is crucial for our well-being and offer numerous health advantages.
