Wellbeing Retreats

Friday

Arrive & Unwind Arrival from 3pm 

• Time to settle into the surroundings and gentle yoga class from 4pm-5.30pm 

• Nourishing dinner at 7pm

• Welcome gathering to introduce the weekend & spend time around the fire pit (weather permitting) .  

 

Saturday

 •Wholesome breakfast

• Yoga or Pilates

• Guided hike

• Free time to relax or enjoy the gardens

• Nourishing dinner at 6.30pm

• Pre- Bed Gong Bath (gongs by Julia) and meditation 

 

Sunday

• Meditation session from 7.30am (outside weather permitting)

• Wholesome Breakfast

• 10.30-12pm  Yoga or Pilates

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Depart feeling calm, centered and connected to nature.