Wellbeing Retreats

Weekend Schedule

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Friday (from 5pm) – Arrive & Unwind
Gentle Stretch to release tension after drive
A wander to Lud Church (weather dependent)

Nourishing dinner at 7pm

Evening Restorative yoga

 

Saturday – Grounded in Nature

Pre-breakfast stretch: yoga or Pilates

Wholesome breakfast

All-day hike (12–14 km) exploring The Peak District

Evening restorative yoga to soothe tired muscles and encourage restful sleep

Nourishing dinner at 7pm

 

Sunday – Meditation  and yoga practice

Wholesome breakfast
Circular walk of 10km - 12km

Departure feeling calm, centred, and connected

 

Single room (en-suite): £450 total

Double room (shared): £410 per person

 

Who Is This For?

This weekend is open to all levels. No previous yoga or hiking experience is required just bring an open heart and a love of fresh air.

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