Wellbeing Retreats

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​Movement🧘🏼Nature🌿Self-Care  

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This special retreat will start at 5pm Friday and finish around lunchtime Sunday

The weekend will consist of 4 yoga classes (flow/vinyasa and yin yoga) , 2 meditation sessions, 1 short hike, drum circle (gongs by Julia), forest bathing and 1 more session to be finalized. 

All the classes will be suitable for all abilities. I have hired the studio in the hostel grounds for the movement  sessions.  The studio has stunning views of the surrounding countryside and is heated by a log burner.   If the weather is kind we will hopefully have a yoga class outdoors.

The hostel is very cozy and comfortable and the hostel website has all the up to date information about the accommodation, shared bathroom facilities  https://brettonhostel.co.uk/

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It will be a small group of students - 8 in total staying at the hostel and 3 non residential guests. 

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