WELLBEING FESTIVAL 2024

ūüíõ 3rd Friendship Yoga & Wellbeing Festival¬† – 5th & 6th October 2024 ūüíõ

Based in Hartington Village Hall in the beautiful Peak District

ūüíöMindfulness Movement & Natureūüíö

I’m so excited for the 3rd Friendship Yoga & Wellbeing Festival
This year will be all about being strong, staying present and moving the body in a healthy way.

I’m so pleased to have amazing health practitioners taking part in the festival and you will love the programme.¬† The festival is suitable for all fitness levels/abilities, you just need to come with an open mind/heart.

Saturday 5th October 2024

10am – Opening Circle

10.30am-11.30am РStrength Training  Jessica Keeton Bold Fitness Studio

break

11.45am – 1pm – ¬†Yoga class¬† ¬†‘stay strong and flow’¬† Anne

Lunch 1pm- 2pm  lunch (students to bring provide own food or lunch can be provided by the local bakery)

2pm- Stretch and relax   Fiona Chance Larson Physiotherapist & Dru Yoga teacher

break

3.30pm- 4.30pm Yoga Nidra  Frananda Yoga

Finish for 5pm

Sunday 6th October 2024 

10am- 12.00
Mindfulness seminar  РDr Karen Neil UK Registered Mindfulness Teacher
Mindfulness Medicine

Lunch 12.30-1.30pm ( students to bring provide own food or lunch can be provided by the local bakery)

1.30pm – hike around the beautiful countryside and forest bathing

Finish around 4.30pm

Cost

Special price until the end of June 2024 

Full festival ticket (Sat & Sun) Р£110
1 day Ticket Р£65

Tickets will be non-refundable

If you would like to stay over at Hartington, there is plenty of accommodation in the village and surrounding area.  I have booked a room at the YHA Hartington.